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    <loc>https://www.stargazer-wellness.com/blog/meet-katie</loc>
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      <image:title>growing mind. - meet katie. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>growing mind. - meet katie. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.stargazer-wellness.com/blog/the-magic-of-edible-mushrooms</loc>
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      <image:title>growing mind. - the magic of edible mushrooms.</image:title>
      <image:caption>Lions Mane (aka Pom Pom) Where: Lions mane can be found during the late summer and early fall months grown on hard decaying woods such as maple, birch, oak and black walnut. Benefits: It has antioxidant properties, has been used in Asian medicine for treating stomach ulcers and may help regenerate nerves! (More research is needed but this mushroom is looking promising for the future of medicine!) Flavor profile: lobster or crabmeat when sauteed with butter (oil) and garlic..</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/680e3daa6db21763dbfec082/1746474016881-RKNUJHYQWAC2WHDVA3SX/unsplash-image-XPxNvDDYgB4.jpg</image:loc>
      <image:title>growing mind. - the magic of edible mushrooms. - Turkey Tail Where: Grows on dead decaying hardwood or wounded living hardwoods (oak and maple) during the fall months. Benefits: This mushroom has been used traditionally in Japanese medicine for an immune strengthener during cancer treatments. An active compound found in the Turkey Tail mushroom has been approved in Japan as a complimentary treatment for cancer. (This is for informational purposes only and I am not claiming that Turkey Tail mushrooms can cure cancer). Flavor Profile: Earthy and bitter</image:title>
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    <image:image>
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      <image:title>growing mind. - the magic of edible mushrooms. - Chaga</image:title>
      <image:caption>Chaga Where: Grows in cold climates on living Birch trees in northern Europe, Asian, Canada and Alaska. (4) Benefits: Chaga has shown to have anti-inflammatory properties, which can be beneficial for a population of people that tend to live in a constant state of mild inflammation. In short term experiments conducted on mice, Chaga extract had anti-cancerous properties (6). (I am not saying Chaga is a alternative therapy for treatment of cancer, more research is needed and this was tested on mice not humans). Flavor Profile: Earthy and bitter</image:caption>
    </image:image>
    <image:image>
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      <image:title>growing mind. - the magic of edible mushrooms. - Oyster</image:title>
      <image:caption>Where: In forests on the stumps of dead and decaying trees such as Aspen, Birch, Willow and Oak (8). Benefits: According to an article written by Ram Naraian, the fruiting body of Oyster mushrooms have higher antioxidants than other commercial mushrooms (7). Antioxidants are important for us because they neutralize free radicals, which is a fancy way of saying antioxidants protect our cells from DNA damage due to unstable molecules (free radicals). Flavor Profile: Mild, similar to the flavor of white button mushrooms.</image:caption>
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